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Mount Sagamook Trail, Mount Carleton Provincial Park: Complete Hiking Guide

Mountains may not be the first thing you think of when it comes to the Canadian province of New Brunswick.

Mount Carleton Provincial Park, however, is home to the highest mountains in the entire Maritimes region and is absolutely worth a visit for anyone looking for a taste of wilderness.

Gemma at the Mount Sagamook trail lookout over Mount Carleton Provincial Park
Gemma looking out on Mount Carleton Provincial Park

Those who like to summit mountains will be particularly pleased. New Brunswick’s section of the Appalachian mountain range features easily approachable, accessible and low difficulty peaks with beautiful forest and hillside views. Indeed it is possible to summit two or more in the same day. 

Our mountain of choice for our hike was Mount Sagamook, New Brunswick’s third highest mountain at 777m.

Mount Carleton, the namesake of the park, is a little higher (820m) but the views are generally said to be better at Mount Sagamook. Whether that is true or not, I certainly can’t complain about our choice in hike. 

Views from the top of Mount Sagamook

Read on for our experience hiking the 6km Mount Sagamook trail and then use the following Mount Carleton Provincial Park guide as a reference for planning your own trip. 

This post published April 2019, updated 2021.

Wooden Mount Sagamook sign nailed to a tree

Backcountry necessities

Orange topped mushroom in Mount Carleton Provincial Park forest

Hiking the Mount Sagamook Trail, Mount Carleton Provincial Park

The trail ascending Mount Sagamook was relatively abrupt, a moss covered rock staircase quickly leading to giant boulder slabs. Hiking on a fairly warm day, we stopped a couple of times to pause for breath and take in our surroundings.

Jean Robert sometimes nicknames himself a ‘lazy hiker.’ He is very keen to hike trails that offer the best reward to effort ratio. I’m a little less demanding but I definitely see his point. 

Gemma climbing the rock 'staircase' on the way to Mount Sagamook, Mount Carleton Provincial Park
Starting the Mount Sagamook trail

Being that the Mount Sagamook trail is only 2.3km to the top, we knew that the reward for our efforts would soon become apparent. And that it did. 

A short lookout trail (lined with the tastiest wild blueberries!) finally led to a rocky platform. The outstanding panoramas feature the curvy sapphire tinted Nictau Lake sitting perfectly still below, surrounded by rolling hills and Acadian forest.

It’s the kind of place that is the epitome of peaceful. If this had been the summit, I still would have gone home happy. 

Boulder slabs near Mount Sagamook summit, Mount Carleton Provincial Park
Almost to the top of Mount Sagamook!

Ten million trees from the summit of Mount Sagamook

Just a little further on was the true summit of Mount Sagamook. The sweeping views from the peak revealed an even more perspectives on the endless swathe of emerald trees, all the way to the horizon. It was breathtaking, especially on a cloudless sunny day like the one we were lucky enough to have. 

It is said that more than ten million trees can be seen from the summits of Mount Carleton Provincial Park’s peaks. I admit I didn’t count them, but I have no doubt that they were there. 

Gemma with hiking pole outstretched at the Mount Sagamook lookout, with a view of Nictau lake
The fabulous views from the Mount Sagamook lookout

The summit of Mount Sagamook is rocky, but has plenty of spots to perch and eat lunch. Or more handfuls of locally sourced, wild blueberries. It’s easy to look across and see the firetower at the top of adjacent Mount Carleton.

A hike goes from Mount Sagamook to connect the two summits if you feel like bagging another peak. There are some backcountry camping sites on offer at Mount Carleton too, a good option if you want to take all the benefits of the dark skies here. 

The other side of Nictau Lake, Mount Carleton Provincial Park

Hiking down to the Mount Sagamook trailhead

The hike back to the parking lot was smooth, at least, after we found it!

Somehow, we managed to disorient ourselves at the summit and started headed back down the way we came. An embarrassing moment for sure, especially for someone who writes about hiking trails…..

JR looking out to the Acadian forest, Mount Carleton Provincial Park
At the Mount Sagamook summit

The route down provided more shade from the late summer sunshine. This was clearly appreciated by the local flora too, seeing as there was an abundance of mushrooms scattered on the forest floor. 

We decided to skip the last lookout after hearing it wasn’t nearly as good as the one on the way up.

Needing to be in Parc national du Lac-Témiscouata (Quebec) by the evening, we were somewhat on the clock. Our expectations of the hike, however, had been far exceeded so we left Mount Carleton Provincial Park not regretting a thing. 

Gemma and JR stood on rock at the top of Mount Sagamook

Accessible yet quiet wilderness in New Brunswick

For a place so reasonably accessible by road, Mount Carleton Provincial Park offers a surprising level of wilderness.

The rustic campgrounds, gravel roads and small parking lots brought to mind several remote provincial parks found on the backroads of British Columbia. The difference is, Mount Carleton is New Brunswick’s premier destination for alpine hiking.

JR looking out from summit rocks, Mount Carleton Provincial Park

We loved the isolated and quiet feel of Mount Carleton but were astonished it seems to be visited so little. Only around 30,000 people visit the park during summer.

While this does make the experience wilder for those who currently visit, I hope more people will discover the underrated nature and beauty of Mount Carleton Provincial Park soon. 

Mushrooms next to the Mount Sagamook trail, Mount Carleton Provincial Park

Hiking the Mount Sagamook Trail: All the details

Mount Carleton Provincial Park offers a rugged inland wilderness experience not easily accessible anywhere else in New Brunswick. Read on for all the details you need to hike the Mount Sagamook summit trail yourself. 

This hiking guide includes some affiliate links. If you make a qualifying purchase through one of these links, I may receive a small percentage of the sale at no extra cost to you. 

Mount Carleton Provincial Park

Part of the Appalachian mountain range, Mount Carleton Provincial Park is home to the highest peaks in the Canadian Maritimes region. The core area of the park is Nictau Lake, which is circled by park roads. Campgrounds and popular hiking trails are easily accessible from this core area. 

The park entrance is on Highway 385. The entry road is gated, with visitors needing to park and enter the Visitor Centre and pay entrance fees before continuing.

Access to Mount Carleton Provincial Park is possible from 8am to 8pm every day during the main opening season.

Admission fees are $10 per vehicle and are only payable in cash. The Visitor Centre staff issue camping permits and New Brunswick fishing licences. 

Mount Carleton Provincial Park is open for summer activities from mid May to mid October. The park also opens in winter for snowshoeing, cross country skiing, snowmobiling and winter camping. 

Acadian forest and rounded mountain summit in background
View from Mount Sagamook over to Mount Carleton summit

Hiking to the summit of Mount Sagamook

The Mount Sagamook hike is a 6km loop trail in Mount Carleton Provincial Park. The elevation change is around 400m.

I would describe the trail as strenuous but not technically difficult for any prolonged period of time.

With a forty five minute break at the summit, we spent four hours and fifteen minutes on the trail. Three to four and a half hours is an average hiking time estimate for most visitors. 

Choosing the direction to hike

Shortly after starting the Mount Sagamook loop trail, hikers need to choose which way to ascend to the peak. 

Hiking in the counter clockwise direction offers a shorter (2.3km) and steeper trail. The trail is rocky and features some large boulders near the end. There is a short look out trail detour (500m return) before reaching the very top. 

Slightly longer (3.2km) and more gentle, the clockwise trail is definitely easier on the knees. It is also more forested. There is another look out detour here too, though a little longer (800m return). 

We chose to hike the Mount Sagamook trail in a counter clockwise direction for an easier descent. 

Trail sign with 3.2km one way and 2.2km the other way
The Mount Sagamook trail splits and hikers need to choose which direction to hike

Mount Sagamook hike trailhead

The Mount Sagamook trailhead can be found about 7.5km from the park gate, along the shore of Nictau Lake. The park staff will give you directions and a hiking map on entry to the park. 

There are no trail fees to hike Mount Sagamook besides the Mount Carleton Provincial Park entrance fee. 

Essential items for a Mount Sagamook hike

The Mount Sagamook trail may offer a fairly short day hike but there are still a few useful items I would be sure to bring:

  • Hiking poles help make ascents and descents easier. For most hikes, we share a pair of extremely lightweight Black Diamond Carbon Z poles
  • Plenty of water, especially on summer days. You’ll be thankful for it on the way up! 
  • Some snacks and perhaps lunch. The summit is a great place for an extended break
  • A brimmed hat and sunscreen for sun protection
  • Don’t forget the Mount Carleton Provincial Park map from the Visitor Centre. The hike is well signed but carrying a map is a good backup
Remember to always bring the 10 essentials on any hiking adventure

Other hiking trails in Mount Carleton Provincial Park

The Mount Sagamook hike is not the only trail in Mount Carleton Provincial Park; there are eleven trails in total covering over 60km in distance. 

The Mount Carleton Loop Trail is one of the most popular trails in the park, reaching the summit of New Brunswick’s highest peak (820m). The 9.9km trail features a short yet steep ridge climb and takes around three to four hours to complete. In addition to the sweeping views at the top, there is also a historic fire tower, previously used as a weather and wildfire observation station. 

The Mount Head Trail connects the park’s three major summits – Mount Carleton, Mount Sagamook and Mount Head. It is 4.4km in length. 

Less strenuous is the Williams Falls Trail located to the east of Armstrong campground. It is a quick, easy 0.6km return trip to the namesake waterfall. There is a viewing platform at the three metre high waterfall. 

The International Appalachian Trail travels through Mount Carleton Provincial Park. 

Mount Carleton Provincial Park camping options

Mount Carleton has three main campgrounds – Armstrong Book, Williams Brook and Franklin.

Armstrong is, by far, the largest with 88 campsites. It is also the only campground with showers and treated water ($28/night). Spots are available for RVs, trailers and vans as well as tents. The small lakeside campgrounds of William and Franklin welcome tent campers only ($17/night).

There are four backcountry campsites located 1.2km from the summit of Mount Carleton. The Headwaters backcountry campground has two outhouses and two food caches. Each site can accommodate one single tent at a rate of $11/night for a group up to six people. The Mamozekel stream runs through the campground. 

It is also possible to stay at one of the eleven different heritage cabins in the Nictau and Bathurst areas of the park. The cabins vary in facilities, price and size. 

Mount Carleton Provincial Park camping (and cabins) can be reserved online on the Parks NB website or in person at the park gate.

Places to stay near Mount Carleton Provincial Park

Not a fan of camping? No problem, you can still enjoy a visit to Mount Carleton Provincial Park. Consider booking one of these local places to stay:

Bed and Breakfast Du Repos – One of the closest options to Mount Carleton Provincial Park

Chalets Appalaches – Good value

Côté’s Bed & Breakfast (Grand Falls) – Highly rated on 

Looking down to Nictau Lake from Mount Sagamook hike
Nictau Lake, Mount Carleton Provincial Park

How to get to Mount Carleton Provincial Park

Located in the northern part of New Brunswick, Canada, Mount Carleton is a fairly isolated place by provincial standards. It is 43km away from the nearest local community.

For this reason, you should bring all food, water and supplies you may need while in the park. Phone signal is spotty. 

The park entrance is just off Highway 385, a mostly gravel road connecting Highways 108 and 180.

Road conditions are fairly good, though there was extensive construction during our visit. Logging trucks are commonly seen on this road as are moose at dusk and dawn. Drive carefully!

The best route of access is via Highway 180 which travels between the towns of Bathurst and Saint Quentin, though this depends which direction you arrive from. Note that Highway 180 can be treacherous in winter and spring. 

Example driving distances to Mount Carleton Provincial Park

Miramichi – three hours, fifteen minutes (220km)

Fredericton – four hours, fifteen minutes (350km)

Edmundston – two hours, thirty minutes (165km)

Moncton – four hours, forty five minutes (360km)

Saint John – five hours (400km)

Quebec City – five hours, thirty minutes (485km)

Have you been hiking in Mount Carleton Provincial Park in New Brunswick?

Mount Carleton Provincial Park offers accessible wilderness in the centre of New Brunswick with excellent hiking, particularly the Mount Sagamook trail. Click here to discover our experience hiking this trail plus full trip planning guide.
Mount Sagamook is New Brunswick's third highest mountain and offers an approachable and beautiful day hike with great rewards. Click here to read our experience hiking the 6km Mount Sagamook trail and then use the following Mount Carleton Provincial Park guide as a reference for planning your own trip!
Mountains may not be the first thing you think of when it comes to the Canadian province of New Brunswick. Mount Carleton Provincial Park, however, is home to the highest mountains in the entire Maritimes region and is absolutely worth a visit for anyone looking for a taste of wilderness. Click here to discover more about this beautiful provincial park and one of the alpine hikes within it, the Mount Sagamook trail.

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Agness | the adventure traveler

Friday 3rd of May 2019

I'm glad that you enjoyed your hike, Jean Robert and Gemma. The trail looks spectacular and the views are worth the long hike. I do agree that this is underrated and people should definitely check this out and add this to their hiking bucket list.


Saturday 4th of May 2019

Thanks Agness! The views on the Mount Sagamook Trail are impressive for such a short hike.